The Health Benefits Of Relaxing With Pets

Stress can take a serious toll on our mental and physical health, and studies show that we are more stressed out than ever. Thankfully, relaxation has proven benefits, such as lowering our blood pressure, boosting our immune system, combating depression, protection against cancer, and so much more. Even though most of us know we should make more time for relaxation, it can seem hard to fit it into busy schedules.

That’s where pets come in! Living with a pet means we have a built-in reason to play more, exercise more, and have more fun overall. The Pet Experts at Springbrook Animal Care Center want to tell you more about the health benefits of relaxing with pets, and how to make sure you’re getting the most out of your time together.

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